Fitness
Sport
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Pathway to podium

This month Fitness Journal profiles its second Waikato Pathway to Podium athlete; triathlete Fynn Thompson. The nationwide Pathway to Podium…

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WIN – a Fitbit Blaze

Exercise smarter – Keep track of your lifestyle with an awesome Fitbit Blaze. Now you can take your personal trainer…

Things we love
Personalities
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An athlete with endometriosis 

New Zealand cyclist Kirstie James is no stranger to success. The impressive athlete has competed internationally in the sports of…

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Embracing life

Emma Kay is proof that from adversity can rise success. The motivated athlete has endured countless health hurdles and used…

Nutrition
Wellbeing