From the editor
Welcome to our new look Fitness Journal – now called INSPO Fitness Journal to reflect…
Things we love
Here are a few of our favourite things this month here at INSPO Magazine… 1.…
Jimmy McMurray Pedalling for World Masters Games glory
Every week Jimmy McMurray pedals the Waikato country-side, covering between 400 to 450 kilometres. He…
On your marks, get set, go…
It doesn’t seem like 12 months since I wrote that the World Masters Games were…
Fuel Yourself
With events such as World Masters Games and Maadi Cup taking place this month, athletes…
Injury prevention for the Masters athlete
With the World Masters Games just around the corner, it is timely to talk about…
Pathway to Podium: Packing a punch
When it comes to setting goals, Joshua Nyika isn’t afraid to front up for the…
Sticking to a goal
Alia Jaques has come a long way since running around her garden with a tiny…
At Home… with Dr Libby
Welcome to the first in our At Home series, where we take a sneak peek…
Beauty Spot
Beautiful you Treat your skin to the benefits of natural beauty, with the Bella Vi…
Explore Waikato – Ten Waikato places to take mum this Mother’s Day
If you’re at a loss for what to give mum on Mother’s Day, why not…
Book corner – book some time out
A book for Mother’s Day is more than just a book; it is an invitation…
WIN a copy of Juggling in High Heels by Lisa O’Neill
Enter to win a copy of Juggling in High Heels by Lisa O’Neill. This is…
WIN a copy of Dinnertime Goodness by Nadia Lim
Enter to win a copy of Dinnertime Goodness by Nadia Lim and enjoy creating your…
lo·ca·vore – [one who eats foods grown locally whenever possible]
The term locavore has been around for a while now, but it still feels foreign…
Quick bites: The not-so-humble oatcake
There’s something profoundly comforting about oat-based foods, such as porridge and oatcakes. It may be…