Victoria Hood (BA(Hons)Pysc) is a mindfulness coach and practitioner in schools. She is passionate about holistic health and a wellbeing advocate. She also facilitates mindfulness-based workshops for mums and is set to run a joint collaboration with Les Mills Hamilton; a workshop series on rebooting and re centering (October 29).
“This special workshop series is not only aimed at parents but also those who are passionate about achieving amazing things,” explains Victoria. “Those who strive to be the best version of themselves and who work hard every day to get to where they want to be.”
The series is comprised of three 90 minute workshops: meditation for go-getters, mindfulness for parents and exploring mindfulness with your kids.
Victoria also shares her refreshingly honest views on parenthood and life on Facebook (Mindful Mum Aotearoa).