Onwards and upwards
When it comes to rising above hurdles, Morgan Storrie is a dab hand. The 26-year-old…
When it comes to rising above hurdles, Morgan Storrie is a dab hand. The 26-year-old…
The Asthma and Respiratory Foundation NZ urges those with asthma and respiratory conditions in the…
For the past 10 years, Movember has been synonymous with the mo. While the iconic…
In my time as a nutritionist, I have experienced many clients asking what to eat…
For most of us the dream of competing in the Olympics is long gone and…
BY NZ RUGBY Concussion can occur when a player receives an impact to the head…
This month is Blue September and with it comes an important message; time for the…
Kiwi men are under seige. Prostate cancer remains the most common form of cancer for…
For those who want to shift a few kilos for health, or who want to…
How do you breathe better? Isn’t that something that we do naturally every day? Most…
Emma Kay is proof that from adversity can rise success. The motivated athlete has endured…
What can you do in five minutes to improve your health? Kiwis will get the…
New Zealand cyclist Kirstie James is no stranger to success. The impressive athlete has competed…
There has been significant attention paid to the occurrance of concussion in sport recently. Rugby…
Half of Kiwi parents believe their children aren’t getting enough exercise, with the amount of…
What better time to get the men in your life to take action to improve their health.…
‘Men’s health’ conjures up a variety of concepts, ranging from bulging muscles to living a…
New Zealand is often a poster child for a healthy lifestyle; stunning beaches, an active…
Fitness Journal finds out what this form of therapy can offer to athletes and individuals.…
Each month Fitness Journal puts the spotlight on a health profession or treatment. This month…
Hormones are chemical messengers that tell your body what to do. Everything that is fun…
Each month Fitness Journal puts the spotlight on a health profession or treatment. This month…
From experience, Dr Kathleen Wills knows how to juggle a busy lifestyle. The US board…
Each month Fitness Journal puts the spotlight on a health profession or treatment. This month…
Hormone Replacement Therapy (HRT), can offer relief to many menopausal women to alleviate symptoms that…
More than 85 percent of New Year’s resolutions fail, but let’s change that for 2016.…
Tongue tie is not always obvious. The tongue can look ENTIRELY normal to the untrained…
Anglesea Hospital, in conjunction with Surgeons on Clarence, now offers direct access colonoscopy. New Zealand…
The National Osteoporosis Foundation predicts 47 million people are expected to suffer from low bone…
Each month Fitness Journal puts the spotlight on a health profession or treatment. This month…